Understanding What is Self-Awareness:

It is the ability to focus on yourself, your actions, your thoughts and your emotions and see how they align with your standards. Individuals possessing high self-awareness can objectively evaluate their emotions, allowing them to improve their workplace relations and increase their productivity. Cultivating good self-awareness at work can help you to interact better with colleagues and supervisors, creating a more harmonious environment. 

Two Types of Self-Awareness:

1. Public self-awareness: is the ability to be aware of how you appear to others. This characteristic allows you to adhere to social norms and behave in socially acceptable ways.
2. Private self-awareness: is the ability to reflect on or notice your internal state of mind. Individuals exhibiting private self-awareness can practice self-reflection and develop an awareness of their feelings and reactions.

Reasons Why Self-Awareness Is Essential For Career Success:

• Contributes to empathy
• Improves communication skills
• Assists with stress management
• Leads to better time management
• Facilitates decision making
• Increases self-control
• Boosts productivity

Tips to improve your Self-Awareness:

• Think before you react
• Be willing to hear and incorporate feedback
• Reflect on who you are
• Consider how your actions impact others
• Identify triggers of negative emotions
• Use a journal to record your thoughts
• Immerse yourself in new experiences

In conclusion, promoting self-awareness in the workplace cultivates a positive, collaborative culture and enhances individual and collective performance, contributing to company success.